lung disease from smoking cigarettes causes slow but serious damage to your lungs, often without noticeable signs in the beginning. Each cigarette sends thousands of harmful chemicals into your lungs and air passages. Over time, this What happens to your lungs

The process lasts 4 to 6 weeks , followed by an aging period of at least another 4 to 6 weeks for full development

Awards such as the Oscars, Golden Globes, and Emmys garner movies and shows prestige, media attention, and increased viewership

Without treatment, youre at increased risks of heart disease, stroke, and other complications associated with sleep apnea

The actor who just settled his divorce from Jennifer Lopez earlier this year was likely wearing a wedding ring that belonged to his character

Stopping smoking is not easy and a few of the following tips may help you along your path for a successful quit attempt: Set a quit date and stick to it Throw away all cigarettes the night before your quit date Prepare a list of reasons you want to quit Identify people close to you who can provide support after you stop smoking Plan ahead and be prepared for the difficult times Initially try adapt routines in order to avoid situations where you would like to smoke Consider using a stop smoking product such as Champix or NRT Nicotine replacement therapy is a safe way treatment for smoking cessation