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Comparative Health Benefits Heat-not-burn products are often considered a less harmful alternative to smoking because they produce fewer toxic compounds

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Doctors call it being nic sick when too much nicotine makes you nauseous immediate, short-lived and socially understood as oops, too much. What we dont name as sickness is what happens when the nausea never comes when the damage takes decades to interrupt a life: reduced lung capacity, cardiovascular strain, chronic inflammation and eventually diseases like COPD that turn breathing into a task

This figure is calculated under controlled laboratory conditions using a standardised draw of around 3 seconds

Rewarding oneself with candies and snacks can help a person who has quit smoking get through the withdrawal period if they are having a hard time