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Caffeine and sugar have both been shown to be addictive, and Soldiers are just as vulnerable to the caffeine rush and sugar high as other Americans

Miluna-Meldere S, Rostoka D, Broks R, Viksne K, Ciematnieks R, Skadins I, et al

In addition to offering a spectrum of flavors and strengths, they are also easy to use and discard when finished with

Ive started supplementing with occasional Selenium, Zinc, and Copper, already took Magnesium, B-5 (1000 mg of that), 5000 IU D3, and have now doubled the Mg to 500 mg/day (for the cramping, charlie horses, and joint pain), added a multi-B with 100% of all Bs 2/day, and that seems to help as I decrease my thyroid dosages

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